Simple Tools for Complete Health
I help busy moms and dads with autoimmune, stress, and weight management through a simple and sustainable practice.
Egan de los Cobos - Certified Health Coach and Firefighter/Paramedic
I suffered a near-death accident with my son in 2013 that led to my diagnosis of PTSD and triggered my autoimmune condition of psoriatic arthritis and psoriasis. For years I suffered not knowing what was happening and spent countless days and lots of wasted time and money on misdiagnoses and dead-end roads. However being the perpetual optimist, I used that pain to fuel my desire to find my own solution. Along my journey I discovered that the body is not compartmentalized. Mind and body are all connected both literally and figuratively. Balance of all aspects of health are necessary to be truly “healthy.”
Years of reading and learning anything I could get my hands on led me to find my true and all natural healing path. Along the way, as I shared my journey I noticed others experiencing similar conditions as myself. I began sharing my journey with others and that inspired me to become a Certified Health Coach.
I believe in this high stress and busy world of fads and “quick fixes” that don’t work, leads to a slow and long path of poor health. I believe there are simple and sustainable tools that can change the trajectory of our health for the better permanently and along the way we can help others do the same! My goal is to become a 50/50 partner to inspire, motivate, and facilitate your health journey with you in a simple way that can not only change your health, but for those others around you. I want to pay HEALTH forward!